About

My name is Kelly Burt, and I’m a JSCS Certified Life Coach with a focus on Mindset Transformation and Alignment.

I grew up on the coast of Southern Maine and now live only minutes from my childhood home — raising my daughter while continuing to raise myself, if we’re being honest.

Life hasn’t followed a straight line.
There’s been divorce. Career pivots. Anxiety. Old trauma. And the kind of “I look fine on paper but don’t feel fine inside” seasons that force you to take a real look at your life.

Coaching wasn’t some perfect calling — it came out of my own need to feel calmer, clearer, and more like myself again.

I had to untangle patterns. Rebuild after transitions. Learn how to stop surviving and actually live in a way that felt steady.

Now I help others do the same.

Not by fixing them — but by helping them understand themselves, regulate their nervous systems, and create change that actually lasts.

If you're feeling burnt out, misaligned, or stuck in patterns you can't seem to think your way out of — you're not broken.

You're probably just overdue for a different way forward.